Hello, my name is Mahshid Hager. I am a Marriage and Family Therapist, Licensed by the Board of Behavioral Sciences in California (License# 47458). I received my Masters of Science degree in Marriage and Family Therapy from San Diego State University. I am also a Somatic Experiencing Practitioner and use this mind-body approach to treat symptoms of trauma and build resiliency.
I have worked in the field of mental health, in a number of settings in San Diego County, since 1998.
I am a member of the California Association of Marriage and Family Therapists (CAMFT).
My experience includes working with a diverse population throughout San Diego County and treating symptoms of trauma, anxiety, depression, grief and loss, relationship challenges, children's behavior problems and parenting issues.
I have worked with children, teenagers, adults, families and blended families. I use a systemic approach to therapy in which clients learn to recognize patterns and develop new coping strategies that encourage communication and allow growth.
Through Somatic Experiencing, I have become more focused on working with individuals who have suffered varying degrees of trauma. SE is a body awareness approach to therapy. I have become a strong believer in the human body's innate ability to overcome past trauma. Through this approach I can teach you to self-regulate and become more relaxed and more present in your life. For more information on Somatic Experiencing, please contact me or click on the link provided below under Resources.
I was born in Iran and raised in Germany. I am fluent in Farsi and German. My background gives me the advantage of being mindful and understanding of the powerful cultural and ethnic issues my clients may be facing.
I would be happy to answer any questions you may have. Please do not hesitate to contact me.
The Power of Now - Eckhart Tolle
Trauma Proofing Your Kids - Peter Levine
Raising An Emotionally Intelligent
Child - John Gottman
The Highly Sensitive Person - Elain Aron
Desire and Intimacy - David Schnarch
Divorce Hangover - Anne Newton Walther
Somatic Experiencing:
Addiction:
Family support for addiction:
Crisis Hotline:
Parenting:
www.nationalparenthelpline.org
SD Regional Center:
Mahshid F. Hager, MFT. All Rights Reserved.